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10/12 OZ MACKEREL STEAKS

Name: 10/12 OZ MACKEREL STEAKS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 766358 · serving: 113 g (113 g)

Product details

Brand owner: BEAVER STREET FISHERIES, INC.
Category: Fish Unprepared/Unprocessed
Label serving: 113 g
UPC / GTIN: 00075391014110

Ingredients

Spanish Mackerel

NutrientPer 100 gPer serving (113 g)

Calories137155

Protein19.5 g22.0 g

Total fat6.2 g7.0 g

Saturated fat1.8 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol76 mg86 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium59 mg67 mg

Potassium0 mg0 mg

Calcium12 mg14 mg

Iron0.3 mg0.4 mg

Vitamin C1.6 mg1.8 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.