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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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100% WHOLE WHEAT CEREAL

USDA FoodData Central · Branded · FDC ID 1670763 · serving: 63 g (63 g)

Product details

Brand owner
Publix Super Markets, Inc.
Brand
PUBLIX
Category
Cereal
Label serving
63 g
UPC / GTIN
041415097056

Ingredients

WHOLE GRAIN WHEAT. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (63 g)
Calories349220
Protein9.5 g6.0 g
Total fat2.4 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.0 g51.0 g
Dietary fiber11.1 g7.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium333 mg210 mg
Calcium0 mg0 mg
Iron3.0 mg1.9 mg
Magnesium95 mg60 mg
Zinc4.8 mg3.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare 100% WHOLE WHEAT CEREAL with WINN-DIXIE, INSTANT OATMEAL, RAISIN & SPICE, RAISIN & SPICE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

100% WHOLE WHEAT CEREAL — Nutrition Facts | FoodFactsUSA