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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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16oz Whole Pitted Dates

USDA FoodData Central · Branded · FDC ID 2719782 · serving: 40 grm (40 g)

Product details

Brand owner
Sun Valley Raisins, Inc.
Brand
16oz Whole Pitted Dates Bag
Category
Fruits - Unprepared/Unprocessed (Shelf Stable)
Label serving
40 grm
UPC / GTIN
00858023005331

Ingredients

Dates

NutrientPer 100 gPer serving (40 grm)
Calories11044
Protein1.0 g0.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g12.0 g
Dietary fiber3.0 g1.2 g
Total sugars25.0 g10.0 g
Sodium0 mg0 mg
Potassium260 mg104 mg
Calcium10 mg4 mg
Iron0.4 mg0.2 mg
Vitamin D0 µg0 µg

Similar foods in Fruits - Unprepared/Unprocessed (Shelf Stable)

Compare 16oz Whole Pitted Dates with 16oz Pitted Prunes Bag

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

16oz Whole Pitted Dates — Nutrition Facts | FoodFactsUSA