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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS

USDA FoodData Central · Branded · FDC ID 2122640 · serving: 48 g (48 g)

Product details

Brand owner
Bimbo Bakeries USA, Inc.
Brand
ARNOLD
Category
Breads & Buns
Label serving
48 g
UPC / GTIN
073410955505

Ingredients

WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, OATS*, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, SOYBEAN OIL*, SEA SALT, BROWN SUGAR*, MILLET*, CULTURED WHEAT FLOUR*, BLACK AND WHITE SESAME SEEDS*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE*, SALT, SORGHUM FLOUR*, QUINOA*.

NutrientPer 100 gPer serving (48 g)
Calories292140
Protein12.5 g6.0 g
Total fat6.3 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.8 g22.0 g
Dietary fiber8.3 g4.0 g
Total sugars8.3 g4.0 g
Sodium479 mg230 mg
Potassium271 mg130 mg
Calcium94 mg45 mg
Iron2.5 mg1.2 mg
Magnesium52 mg25 mg
Zinc1.0 mg0.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar
SEEDS OF THE DAY ORGANIC BREAD, SEEDS OF THE DAY · Bimbo Bakeries USA, Inc.29214.6 g8.3 g100% WHOLE GRAIN BREAD · Bimbo Bakeries USA, Inc.29212.5 g8.3 gOATNUT ORGANIC BREAD, OATNUT · Bimbo Bakeries USA, Inc.29210.4 g8.3 g100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN · Bimbo Bakeries USA, Inc.29212.5 g8.3 g100% WHOLE GRAIN ORGANIC BREAD, 100% WHOLE GRAIN · Bimbo Bakeries USA, Inc.29212.5 g8.3 g22 GRAINS & SEEDS BREAD · Bimbo Bakeries USA, Inc.29212.5 g10.4 g22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS · Bimbo Bakeries USA, Inc.29212.5 g8.3 g100% WHOLE GRAIN · Bimbo Bakeries USA, Inc.29212.5 g8.3 g

Compare 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS with SEEDS OF THE DAY ORGANIC BREAD, SEEDS OF THE DAY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS — Nutrition Facts | FoodFactsUSA