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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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4% COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 2425100 · serving: 113 g (113 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 WHOLE FOODS MARKET
Category
Cheese
Label serving
113 g
UPC / GTIN
099482473556

Ingredients

CULTURED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, STABILIZERS (SEA SALT, ORGANIC LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (113 g)
Calories97110
Protein10.6 g12.0 g
Total fat4.4 g5.0 g
Saturated fat2.6 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol18 mg20 mg
Total carbohydrate3.5 g4.0 g
Dietary fiber0.0 g0.0 g
Total sugars2.6 g3.0 g
Sodium310 mg350 mg
Potassium0 mg0 mg
Calcium80 mg90 mg
Iron0.0 mg0.0 mg

Similar foods in Cheese

Compare 4% COTTAGE CHEESE with LARGE CURD COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

4% COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA