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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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5/7 OZ SWAI

USDA FoodData Central · Branded · FDC ID 1459227 · serving: 168 g (168 g)

Product details

Brand owner
Beaver Street Fisheries Inc.
Brand
SEA BEST
Category
Fish Unprepared/Unprocessed
Label serving
168 g
UPC / GTIN
00075391023938

Ingredients

Swai, sodium tripolyphosphate (to retain moisture).

NutrientPer 100 gPer serving (168 g)
Calories5491
Protein10.7 g18.0 g
Total fat1.2 g2.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol42 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium440 mg739 mg
Potassium259 mg435 mg
Calcium6 mg10 mg
Iron0.6 mg1.1 mg
Vitamin C1.1 mg1.8 mg

Similar foods in Fish Unprepared/Unprocessed

Compare 5/7 OZ SWAI with 3/5 OZ SWAI

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

5/7 OZ SWAI — Nutrition Facts | FoodFactsUSA