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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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6 OZ CO SWORDFISH STEAK

USDA FoodData Central · Branded · FDC ID 1457467 · serving: 113 g (113 g)

Product details

Brand owner
Beaver Street Fisheries Inc.
Brand
PACKERS
Category
Fish Unprepared/Unprocessed
Label serving
113 g
UPC / GTIN
00075391049372

Ingredients

SWORDFISH, CARBON MONOXIDE (COLOR RETENTION).

NutrientPer 100 gPer serving (113 g)
Calories142160
Protein19.5 g22.0 g
Total fat7.1 g8.0 g
Saturated fat1.8 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg90 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.6 mg0.7 mg
Vitamin C1.1 mg1.2 mg

Similar foods in Fish Unprepared/Unprocessed

Compare 6 OZ CO SWORDFISH STEAK with 5-8 LB SWORDFISH LOINS CO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

6 OZ CO SWORDFISH STEAK — Nutrition Facts | FoodFactsUSA