FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

7 GRAIN HOT CEREAL, 7 GRAIN

USDA FoodData Central · Branded · FDC ID 2671866 · serving: 43 grm (43 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
43 grm
UPC / GTIN
039978111074

Ingredients

WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, PEARLED BARLEY, WHOLE GRAIN BROWN RICE, OAT BRAN, FLAXSEED.

NutrientPer 100 gPer serving (43 grm)
Calories372160
Protein13.9 g6.0 g
Total fat3.5 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.4 g32.0 g
Dietary fiber14.0 g6.0 g
Total sugars2.3 g1.0 g
Sodium0 mg0 mg
Potassium388 mg167 mg
Calcium40 mg17 mg
Iron4.7 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare 7 GRAIN HOT CEREAL, 7 GRAIN with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

7 GRAIN HOT CEREAL, 7 GRAIN — Nutrition Facts | FoodFactsUSA