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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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7 WHOLE GRAIN HONEY PUFFS CEREAL, 7 WHOLE GRAIN HONEY

USDA FoodData Central · Branded · FDC ID 1628592 · serving: 40 g (40 g)

Product details

Brand owner
Kashi International Corporation
Brand
KASHI
Category
Cereal
Label serving
40 g
UPC / GTIN
018627702634

Ingredients

KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, OATS, BARLEY, TRITICALE, RYE, BUCKWHEAT, SESAME SEEDS), HONEY, CANE SUGAR.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein10.0 g4.0 g
Total fat2.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate85.0 g34.0 g
Dietary fiber7.5 g3.0 g
Total sugars22.5 g9.0 g
Sodium0 mg0 mg
Potassium300 mg120 mg
Calcium25 mg10 mg
Iron2.5 mg1.0 mg
Magnesium60 mg24 mg

Similar foods in Cereal

Compare 7 WHOLE GRAIN HONEY PUFFS CEREAL, 7 WHOLE GRAIN HONEY with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

7 WHOLE GRAIN HONEY PUFFS CEREAL, 7 WHOLE GRAIN HONEY — Nutrition Facts | FoodFactsUSA