A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT

Name: A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2394950 · serving: 312 g (312 g)

Product details

Brand owner: Plantmade Foods
Brand: PLANT MADE
Category: Frozen Dinners & Entrees
Label serving: 312 g
UPC / GTIN: 810022640012

Ingredients

WATER, YOUNG JACKFRUIT, BROWN RICE, POTATOES, PEELED TOMATOES, QUINOA, PEARL BARLEY, ONION, CARROTS, PEAS, OLIVE OIL, FRESH GARLIC CLOVES, SEA SALT, THYME, POTATO FLAKES, BLACK PEPPER, SPICES.

NutrientPer 100 gPer serving (312 g)

Calories99309

Protein1.9 g6.0 g

Total fat1.9 g6.0 g

Saturated fat0.5 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate18.6 g58.0 g

Dietary fiber2.6 g8.1 g

Total sugars1.3 g4.0 g

Sodium154 mg480 mg

Potassium147 mg459 mg

Calcium12 mg37 mg

Iron0.6 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 312 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5.99 g8%

Saturated fat1.5 g7%

Cholesterol0 mg0%

Sodium480.48 mg21%

Total carbohydrate58 g21%

Dietary fiber8.11 g29%

Potassium458.64 mg10%

Calcium37.44 mg3%

Iron2 mg11%

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Compare A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT with EGGPLANT WITH ROASTED VEGETABLES & SUN-DRIED TOMATO SAUCE, PARMESAN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.