ALMONDS

Name: ALMONDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1516150 · serving: 29 g (29 g)

Product details

Brand owner: Giant Eagle, Inc.
Brand: GIANT EAGLE
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 29 g
UPC / GTIN: 030034105082

Ingredients

ALMONDS, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED POTATO STARCH CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, MALTODEXTRIN, COTTONSEED OIL.

NutrientPer 100 gPer serving (29 g)

Calories621180

Protein20.7 g6.0 g

Total fat51.7 g15.0 g

Saturated fat3.5 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate24.1 g7.0 g

Dietary fiber10.3 g3.0 g

Total sugars3.5 g1.0 g

Sodium155 mg45 mg

Calcium276 mg80 mg

Iron5.0 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 29 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium44.95 mg2%

Total carbohydrate7 g3%

Dietary fiber2.99 g11%

Calcium80.04 mg6%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

NATURAL ROASTED SALTED MIXED NUTS · Terrafina LLC62117.9 g3.6 g HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED · STATER BROS.62117.2 g13.8 g EXTRA FANCY ROASTED & SALTED MIXED NUTS GOLDEN PACK, EXTRA FANCY ROASTED & SALTED · Golden Packaging Company62114.3 g3.6 g HONEY CHIPOTLE ALMONDS, HONEY CHIPOTLE · Safeway, Inc.62120.7 g10.3 g DELUXE HONEY ROASTED ALMONDS, DELUXE HONEY ROASTED · Price Chopper Supermarkets62120.7 g10.3 g CRESCENT, ROASTED LEMON PISTACHIO · Ciruli Brothers, LLC62124.1 g3.5 g CRESCENT, ROASTED LEMON PISTACHIO · CRESCENT62124.1 g3.5 g HONEY ROASTED WHOLE CASHEWS · Stater Bros. Markets Inc.62117.2 g13.8 g

Compare ALMONDS with NATURAL ROASTED SALTED MIXED NUTS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.