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ALMONDS

Name: ALMONDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2653105 · serving: 64 grm (64 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: POST
Category: Cereal
Label serving: 64 grm
UPC / GTIN: 884912990181

Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, ALMONDS, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, WHEY (FROM MILK), MALTED CORN AND BARLEY SYRUP, WILDFLOWER HONEY, CARAMEL COLOR, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, VITAMIN B12, VITAMIN D.

NutrientPer 100 gPer serving (64 grm)

Calories406260

Protein7.8 g5.0 g

Total fat7.8 g5.0 g

Saturated fat0.8 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.7 g51.0 g

Dietary fiber4.7 g3.0 g

Total sugars20.3 g13.0 g

Sodium422 mg270 mg

Potassium211 mg135 mg

Calcium0 mg0 mg

Iron33.8 mg21.6 mg

Magnesium62 mg40 mg

Zinc0.9 mg0.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin D6 µg4 µg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SWEETENED CORN PUFFS, FRUIT · General Mills, Inc.4063.1 g28.1 g SWEETENED MULTI-GRAIN CEREAL, SWEETENED MULTI-GRAIN CEREAL · Post Consumer Brands, LLC4066.3 g46.9 g HONEY BUNCHES OF OATS, CEREAL, CHOCOLATE, CHOCOLATE · Post Consumer Brands, LLC4066.3 g25.0 g CRUNCH! CEREAL, HONEY CRUNCHO'S · Post Consumer Brands, LLC4066.3 g21.9 g CRISPY ALMONDS CEREAL, ALMONDS · Post Consumer Brands, LLC4066.3 g18.8 g SWEETENED MULTI-GRAIN CEREAL · Post Consumer Brands, LLC4066.3 g46.9 g CEREAL, SWEETENED CORN & OAT · Post Consumer Brands, LLC4066.3 g31.3 g OATS & MORE WITH ALMONDS CEREAL · Food Town Stores Inc.4069.4 g18.8 g

Compare ALMONDS with SWEETENED CORN PUFFS, FRUIT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.