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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS GRANOLA, ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 2166228 · serving: 40 g (40 g)

Product details

Brand owner
Aurora Products
Brand
AURORA NATURAL
Category
Cereal
Label serving
40 g
UPC / GTIN
655852004203

Ingredients

ALMONDS, WALNUTS, COCONUT, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), PECANS, ROASTED SUNFLOWER (ROASTED IN SUNFLOWER AND/OR CANOLA OIL), ORGANIC COCONUT SYRUP, TAPIOCA SYRUP, SUGAR, ALMOND MEAL, EXPELLER PRESSED, CANOLA OIL, ORGANIC CHIA SEEDS, COCONUT FLAVOR (SOYBEAN OIL, NATURAL FLAVOR), SEA SALT.

NutrientPer 100 gPer serving (40 g)
Calories550220
Protein12.5 g5.0 g
Total fat45.0 g18.0 g
Saturated fat8.8 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g12.0 g
Dietary fiber7.5 g3.0 g
Total sugars12.5 g5.0 g
Sodium88 mg35 mg
Potassium175 mg70 mg
Calcium150 mg60 mg
Iron2.7 mg1.1 mg

Similar foods in Cereal

Compare ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS GRANOLA, ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS with DARK CHOCOLATE PALEO GRAIN-FREE GRANOLA BAR, DARK CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS GRANOLA, ALMONDS, WALNUTS, COCONUT, CRANBERRIES, PECANS, SUNFLOWER SEEDS & CHIA SEEDS — Nutrition Facts | FoodFactsUSA