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AMPORT FOODS, PEPITAS (PUMPKIN SEED KERNELS)
USDA FoodData Central · Branded · FDC ID 381247 · serving: 30 g (30 g)
Product details
- Brand owner
- AMERICAN IMPORTING CO., INC.
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 071725241801
Ingredients
PUMPKIN SEED KERNELS, SUNFLOWER OIL (SUNFLOWER OIL, CITRIC ACID) AND SALT.
NutrientPer 100 gPer serving (30 g)
Calories600180
Protein36.7 g11.0 g
Total fat50.0 g15.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g2.0 g
Dietary fiber6.7 g2.0 g
Total sugars0.0 g0.0 g
Sodium350 mg105 mg
Calcium67 mg20 mg
Iron9.0 mg2.7 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat15 g19%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium105 mg5%
Total carbohydrate2 g1%
Dietary fiber2.01 g7%
Calcium20.1 mg2%
Iron2.7 mg15%
Vitamin C0 mg0%
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ROASTED SALTED ALMONDS · Setton International Foods Inc60020.0 g3.3 gROASTED UNSALTED ALMONDS, ROASTED UNSALTED · Northampton Peanut Co.60020.0 g3.3 gETO CHOCONUT MIX · Aurora Products60016.7 g10.0 gSMOKED DELUXE NUT MIX, SMOKED DELUXE · Creative Snacks Co., LLC60020.0 g3.3 gHONEY ROASTED NUT MEDLEY · Bay Valley Foods, LLC60020.0 g10.0 gDELUXE ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, DELUXE · Glencourt Inc.60016.7 g3.3 gSALTED ROASTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS & PECANS MIXED NUTS WITH SEA SALT, SALTED ROASTED · Meijer, Inc.60023.3 g3.3 gUNSALTED DELUXE MIXED NUTS · GOLD EMBLEM ABOUND60016.7 g3.3 gCompare AMPORT FOODS, PEPITAS (PUMPKIN SEED KERNELS) with ROASTED SALTED ALMONDS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.