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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ANCIENT GRAIN FLAKES

USDA FoodData Central · Branded · FDC ID 375368 · serving: 60 g (60 g)

Product details

Brand owner
FREEDOM FOODS
Category
Cereal
Label serving
60 g
UPC / GTIN
854995003092

Ingredients

RICE FLOUR, YELLOW CORN FLOUR, SORGHUM FLOUR, BUCKWHEAT FLOUR, PSYLLIUM HUSK, CANE SUGAR, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF SALT, SUNFLOWER OIL.

NutrientPer 100 gPer serving (60 g)
Calories367220
Protein8.3 g5.0 g
Total fat1.7 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.3 g47.0 g
Dietary fiber8.3 g5.0 g
Total sugars8.3 g5.0 g
Sodium100 mg60 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare ANCIENT GRAIN FLAKES with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ANCIENT GRAIN FLAKES — Nutrition Facts | FoodFactsUSA