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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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APPLES & CINNAMON FLAVORED INSTANT OATMEAL CUPS, APPLES & CINNAMON

USDA FoodData Central · Branded · FDC ID 1851101 · serving: 54 g (54 g)

Product details

Brand owner
Harris-Teeter Inc.
Brand
HARRIS TEETER
Category
Cereal
Label serving
54 g
UPC / GTIN
072036708755

Ingredients

QUICK OATS, NATURAL AND ARTIFICIAL APPLE AND CINNAMON SEASONING: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GUAR GUM, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CITRIC ACID, SILICON DIOXIDE TO REDUCE CAKING, APPLES.

NutrientPer 100 gPer serving (54 g)
Calories352190
Protein9.3 g5.0 g
Total fat4.6 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.1 g40.0 g
Dietary fiber7.4 g4.0 g
Total sugars27.8 g15.0 g
Sodium463 mg250 mg
Potassium130 mg70 mg
Calcium111 mg60 mg
Iron3.3 mg1.8 mg

Similar foods in Cereal

Compare APPLES & CINNAMON FLAVORED INSTANT OATMEAL CUPS, APPLES & CINNAMON with LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

APPLES & CINNAMON FLAVORED INSTANT OATMEAL CUPS, APPLES & CINNAMON — Nutrition Facts | FoodFactsUSA