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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

USDA FoodData Central · Branded · FDC ID 1864052 · serving: 28 g (28 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
BETTER OATS
Category
Cereal
Label serving
28 g
UPC / GTIN
042400022893

Ingredients

WHOLE GRAIN ROLLED OATS, FLAXSEED, SALT, DRIED APPLES, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID AND ASCORBIC ACID (TO MAINTAIN APPLE COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.

NutrientPer 100 gPer serving (28 g)
Calories357100
Protein10.7 g3.0 g
Total fat7.1 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.3 g18.0 g
Dietary fiber10.7 g3.0 g
Total sugars3.6 g1.0 g
Sodium857 mg240 mg
Potassium393 mg110 mg
Calcium357 mg100 mg
Iron12.9 mg3.6 mg

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Compare APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON with TOASTED WHOLE GRAIN OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON — Nutrition Facts | FoodFactsUSA