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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ARROWHEAD MILLS, ORGANIC AMARANTH FLAKES

USDA FoodData Central · Branded · FDC ID 2012186 · serving: 34 g (34 g)

Product details

Brand owner
The Hain Celestial Group, Inc.
Brand
ARROWHEAD MILLS
Category
Cereal
Label serving
34 g
UPC / GTIN
074333374923

Ingredients

ORGANIC WHOLE GRAIN OAT FLAKES, ORGANIC WHOLE GRAIN AMARANTH FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC WHOLE GRAIN YELLOW CORN FLOUR, ORGANIC FRUIT JUICE CONCENTRATE (APPLE OR PEAR), ORGANIC WHOLE GRAIN RYE FLOUR, ASCORBIC ACID (VITAMIN C) AND NATURAL VITAMIN E (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (34 g)
Calories412140
Protein11.8 g4.0 g
Total fat5.9 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.5 g26.0 g
Dietary fiber8.8 g3.0 g
Total sugars11.8 g4.0 g
Sodium0 mg0 mg
Potassium353 mg120 mg
Calcium59 mg20 mg
Iron3.2 mg1.1 mg
Vitamin C52.9 mg18.0 mg

Similar foods in Cereal

Compare ARROWHEAD MILLS, ORGANIC AMARANTH FLAKES with PUFFED RICE CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ARROWHEAD MILLS, ORGANIC AMARANTH FLAKES — Nutrition Facts | FoodFactsUSA