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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ARROWHEAD MILLS, ORGANIC KAMUT FLAKES

USDA FoodData Central · Branded · FDC ID 2030233 · serving: 32 g (32 g)

Product details

Brand owner
The Hain Celestial Group, Inc.
Brand
ARROWHEAD MILLS
Category
Cereal
Label serving
32 g
UPC / GTIN
074333374978

Ingredients

ORGANIC WHOLE GRAIN KAMUT BRAND WHEAT FLAKES. ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC FRUIT JUICE CONCENTRATE (APPLE OR PEAR), ORGANIC WHOLE GRAIN TOASTED AMARANTH FLOUR. ORGANIC WHOLE GRAIN TOASTED QUINOA FLOUR, SEA SALT. ASCORBIC ACID (VITAMIN C) AND NATURAL VITAMIN E (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (32 g)
Calories375120
Protein12.5 g4.0 g
Total fat3.1 g1.0 g
Saturated fat1.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.1 g25.0 g
Dietary fiber6.2 g2.0 g
Total sugars6.3 g2.0 g
Sodium219 mg70 mg
Potassium422 mg135 mg
Calcium62 mg20 mg
Iron4.5 mg1.4 mg
Vitamin C37.5 mg12.0 mg

Similar foods in Cereal

Compare ARROWHEAD MILLS, ORGANIC KAMUT FLAKES with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ARROWHEAD MILLS, ORGANIC KAMUT FLAKES — Nutrition Facts | FoodFactsUSA