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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ARUGULA & SPINACH MIX

USDA FoodData Central · Branded · FDC ID 2078967 · serving: 142 g (142 g)

Product details

Brand owner
Wal-Mart Stores, Inc.
Brand
MARKETSIDE
Category
Pre-Packaged Fruit & Vegetables
Label serving
142 g
UPC / GTIN
681131532082

Ingredients

ORGANIC ARUGULA, ORGANIC BABY SPINACH.

NutrientPer 100 gPer serving (142 g)
Calories2536
Protein2.8 g4.0 g
Total fat0.3 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g5.0 g
Dietary fiber2.1 g3.0 g
Total sugars1.4 g2.0 g
Sodium53 mg75 mg
Calcium141 mg200 mg
Iron1.9 mg2.7 mg
Vitamin C21.1 mg30.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium75.26 mg3%
Total carbohydrate5 g2%
Dietary fiber2.98 g11%
Calcium200.22 mg15%
Iron2.7 mg15%
Vitamin C29.96 mg33%

Similar foods in Pre-Packaged Fruit & Vegetables

Compare ARUGULA & SPINACH MIX with BABY ARUGULA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ARUGULA & SPINACH MIX — Nutrition Facts | FoodFactsUSA