ASIAN BBQ-STYLE 7 WHOLE GRAINS

Name: ASIAN BBQ-STYLE 7 WHOLE GRAINS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 460413 · serving: 142 g (142 g)

Product details

Brand owner: CULINARY KITCHENS
Category: Frozen Prepared Sides
Label serving: 142 g
UPC / GTIN: 033828563495

Ingredients

COOKED WHOLE GRAINS (WATER, BROWN RICE, OATS, RYE, RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT), CORN, RED PEPPERS, SWEET POTATOES, ONIONS, WATER, LESS THAN 2% OF: MALTED BARLEY FLOUR, CITRIC ACID, WHOLE MILLED FLAXSEED, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, TOASTED SESAME OIL, SOYBEAN OIL, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS, SALT), MALTODEXTRIN, SALT], SPICES, BROWN SUGAR, SUGAR, YEAST EXTRACT

NutrientPer 100 gPer serving (142 g)

Calories120170

Protein2.8 g4.0 g

Total fat2.1 g3.0 g

Saturated fat0.0 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate21.1 g30.0 g

Dietary fiber2.1 g3.0 g

Total sugars4.2 g6.0 g

Sodium225 mg320 mg

Potassium120 mg170 mg

Calcium14 mg20 mg

Iron0.5 mg0.7 mg

Vitamin C4.2 mg6.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 142 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium319.5 mg14%

Total carbohydrate30 g11%

Dietary fiber2.98 g11%

Potassium170.4 mg4%

Calcium19.88 mg2%

Iron0.72 mg4%

Vitamin C5.96 mg7%

Similar foods in Frozen Prepared Sides

Food (per 100 g)CalProteinSugar

GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN · Mr. Dee's Inc.1203.0 g2.0 g HOMESTYLE MASHED POTATOES · Wal-Mart Stores, Inc.1201.6 g0.8 g MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN · Harvest Food Group, Inc.1203.3 g0.7 g ASIAN BBQ-STYLE 7 WHOLE GRAINS · Lakeside Foods, Inc.1202.8 g4.2 g MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN QUINOA BLEND · Harvest Food Group, Inc.1203.3 g0.7 g MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN QUINOA BLEND · PATH OF LIFE1203.3 g0.7 g CORN SOUFFLE · Nestle Usa-Frozen Food Division1204.0 g5.6 g HOMESTYLE MASHED POTATOES WITH BUTTER, SEA SALT AND BLACK PEPPER, HOMESTYLE · Wal-Mart Stores, Inc.1201.6 g0.8 g

Compare ASIAN BBQ-STYLE 7 WHOLE GRAINS with GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.