FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ASPARAGUS

USDA FoodData Central · Branded · FDC ID 2497753 · serving: 93 iu ( g)

Product details

Brand owner
Food Town Stores Inc.
Brand
FOOD LION
Category
Pre-Packaged Fruit & Vegetables
Label serving
93 iu
UPC / GTIN
035826115508

Ingredients

ASPARAGUS.

NutrientPer 100 gPer serving
Calories22
Protein2.1 g
Total fat0.0 g
Saturated fat0.0 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate4.3 g
Dietary fiber2.2 g
Total sugars2.1 g
Sodium0 mg
Potassium247 mg
Calcium22 mg
Iron2.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate4.3 g2%
Dietary fiber2.2 g8%
Potassium247 mg5%
Calcium22 mg2%
Iron2.15 mg12%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.