FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ASPARAGUS SPEARS

USDA FoodData Central · Branded · FDC ID 1861211 · serving: 127 g (127 g)

Product details

Brand owner
McIlhenny Company
Brand
SPARTAN
Category
Canned Vegetables
Label serving
127 g
UPC / GTIN
011213013756

Ingredients

ASPARAGUS, WATER, SALT.

NutrientPer 100 gPer serving (127 g)
Calories1620
Protein1.6 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.4 g3.0 g
Dietary fiber0.8 g1.0 g
Total sugars1.6 g2.0 g
Sodium283 mg359 mg
Calcium16 mg20 mg
Iron0.3 mg0.4 mg
Vitamin C11.8 mg15.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 127 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium359.41 mg16%
Total carbohydrate3 g1%
Dietary fiber1.02 g4%
Calcium20.32 mg2%
Iron0.36 mg2%
Vitamin C14.99 mg17%

Similar foods in Canned Vegetables

Compare ASPARAGUS SPEARS with SIMPLY SEASONED MIXED GREENS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.