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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ASPARAGUS SPEARS

USDA FoodData Central · Branded · FDC ID 2089951 · serving: 115 g (115 g)

Product details

Brand owner
Marsh Supermarkets, LLC
Brand
MARSH
Category
Canned Vegetables
Label serving
115 g
UPC / GTIN
021110432659

Ingredients

ASPARAGUS, WATER, SALT.

NutrientPer 100 gPer serving (115 g)
Calories1720
Protein1.7 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g4.0 g
Dietary fiber0.9 g1.0 g
Total sugars2.6 g3.0 g
Sodium304 mg350 mg
Calcium17 mg20 mg
Iron0.3 mg0.4 mg
Vitamin C13.0 mg14.9 mg

Similar foods in Canned Vegetables

Compare ASPARAGUS SPEARS with WHOLE LEAF SPINACH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ASPARAGUS SPEARS — Nutrition Facts | FoodFactsUSA