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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ASPARAGUS SPEARS

USDA FoodData Central · Branded · FDC ID 2656613 · serving: 85 grm (85 g)

Product details

Brand owner
Wal-Mart Stores, Inc.
Brand
GREAT VALUE
Category
Frozen Vegetables
Label serving
85 grm
UPC / GTIN
078742073064

Ingredients

ASPARAGUS SPEARS.

NutrientPer 100 gPer serving (85 grm)
Calories2420
Protein3.5 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.7 g4.0 g
Dietary fiber2.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium6 mg5 mg
Potassium259 mg220 mg
Calcium24 mg20 mg
Iron0.7 mg0.6 mg
Vitamin D0 µg0 µg

Similar foods in Frozen Vegetables

Compare ASPARAGUS SPEARS with ORGANIC CAULIFLOWER FLORETS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ASPARAGUS SPEARS — Nutrition Facts | FoodFactsUSA