AUTHENTIC GREEK BAKLAVA

Name: AUTHENTIC GREEK BAKLAVA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2285820 · serving: 56 g (56 g)

Product details

Brand owner: MAYA GOURMET LLC
Brand: MAYA GOURMET
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label serving: 56 g
UPC / GTIN: 856123006012

Ingredients

FILLO-DOUGH (ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC MALT EXTRACT, SOY LECITHIN, TRI-CALCIUM PHOSPHATE), WALNUTS, GRADE A-PURE HONEY, VEGETABLE GHEE, BUTTER, CINNAMON, CLOVES, MASTIC, FRESH LEMON JUICE.

NutrientPer 100 gPer serving (56 g)

Calories473265

Protein8.9 g5.0 g

Total fat25.0 g14.0 g

Saturated fat10.7 g6.0 g

Trans fat1.8 mg1.0 mg

Cholesterol32 mg18 mg

Total carbohydrate55.4 g31.0 g

Dietary fiber3.6 g2.0 g

Total sugars30.4 g17.0 g

Sodium134 mg75 mg

Calcium36 mg20 mg

Iron1.6 mg0.9 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%

Saturated fat6 g30%

Cholesterol17.92 mg6%

Sodium75.04 mg3%

Total carbohydrate31 g11%

Dietary fiber2.02 g7%

Calcium20.16 mg2%

Iron0.9 mg5%

Vitamin C0 mg0%

Similar foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food (per 100 g)CalProteinSugar

AUTHENTIC GREEK BAKLAVA · MAYA GOURMET4738.9 g30.4 g MAYA GOURMET, BAKLAVA, DARK CHOCOLATE, DARK CHOCOLATE · MAYA GOURMET LLC4738.0 g29.5 g COYOTA JAMONCILLO MEXICAN PASTRY · DON PANCHO4757.5 g46.3 g TART, CHOCOLATE ALMOND BUTTER · Hail Merry, Inc.47112.9 g20.0 g SOFT BAKED CINNAMON MINI TARTS, CINNAMON · Bimbo Bakeries USA, Inc.4752.5 g32.5 g COYOTA JAMONCILLO MEXICAN PASTRY · Stix's Company4757.5 g46.3 g LEMON FLAVORED MADELEINES, LEMON · Safeway, Inc.4755.0 g32.5 g ITALIAN STYLE RECIPE HAZELNUT AND COCOA CREME TARTLETS, ITALIAN STYLE RECIPE · LIDL4756.3 g22.5 g

Compare AUTHENTIC GREEK BAKLAVA with AUTHENTIC GREEK BAKLAVA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.