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AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST

Name: AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 775644 · serving: 76 g (76 g)

Product details

Brand owner: Sabra Dipping Company LLC
Category: Lunch Snacks & Combinations
Label serving: 76 g
UPC / GTIN: 040822344883

Ingredients

AVOCADO SPREAD (HASS AVOCADO, SALT, LEMON JUICE CONCENTRATE, GARLIC, ASCORBIC ACID TO MAINTAIN FRESHNESS, PARSLEY, SPICE, CITRIC ACID, LEMON OIL), WHOLE GRAIN TOAST (WHOLE WHEAT FLOUR, SOYBEAN OIL, PUMPKIN SEEDS, FLAX SEEDS, ROLLED OATS, HULLED MILLET, LESS THAN 2% OF SUGAR, SALT, YELLOW CORN MEAL, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, OAT FIBER, ONION, GARLIC, NATURAL FLAVOR, ASCORBIC ACID TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (76 g)

Calories250190

Protein5.3 g4.0 g

Total fat17.1 g13.0 g

Saturated fat3.3 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate22.4 g17.0 g

Dietary fiber6.6 g5.0 g

Total sugars1.3 g1.0 g

Sodium461 mg350 mg

Potassium461 mg350 mg

Calcium13 mg10 mg

Iron1.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 76 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%

Saturated fat2.5 g13%

Cholesterol0 mg0%

Sodium350.36 mg15%

Total carbohydrate17 g6%

Dietary fiber5.02 g18%

Potassium350.36 mg7%

Calcium9.88 mg1%

Iron1 mg6%

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Compare AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST with ALMOND & CHEESE SNACK PACK →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.