Babyfood, apples with ham, strained
USDA FoodData Central · SR Legacy · FDC ID 173517 · serving: 1 tbsp (15 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories629
Protein2.6 g0.4 g
Total fat0.9 g0.1 g
Saturated fat0.3 g0.0 g
Cholesterol8 mg1 mg
Total carbohydrate10.9 g1.6 g
Dietary fiber1.8 g0.3 g
Total sugars8.0 g1.2 g
Sodium9 mg1 mg
Potassium120 mg18 mg
Calcium4 mg1 mg
Iron0.3 mg0.0 mg
Magnesium7 mg1 mg
Zinc0.4 mg0.1 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.