Babyfood, fruit, applesauce, strained
USDA FoodData Central · SR Legacy · FDC ID 173512 · serving: 1 tbsp (16 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories417
Protein0.2 g0.0 g
Total fat0.2 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate10.8 g1.7 g
Dietary fiber1.7 g0.3 g
Total sugars9.9 g1.6 g
Sodium0 mg0 mg
Potassium71 mg11 mg
Calcium4 mg1 mg
Iron0.2 mg0.0 mg
Magnesium3 mg0 mg
Zinc0.0 mg0.0 mg
Vitamin C38.3 mg6.1 mg
Vitamin A (RAE)1 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.