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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BAGELS

USDA FoodData Central · Branded · FDC ID 542339 · serving: 104 g (104 g)

Product details

Brand owner
ZEPPY'S
Category
Breads & Buns
Label serving
104 g
UPC / GTIN
023698210179

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, TOASTED ONION, SESAME SEEDS, SUGAR, SALT, YEAST, MALT, CALCIUM PROPIONATE, (TO RETARD SPOILAGE), POPPY SEEDS, DEHYDRATED GARLIC, WHEAT GLUTEN, ANNATTO AND TURMERIC, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, CORN MEAL.

NutrientPer 100 gPer serving (104 g)
Calories279290
Protein10.6 g11.0 g
Total fat2.4 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.9 g54.0 g
Dietary fiber1.9 g2.0 g
Total sugars2.9 g3.0 g
Sodium385 mg400 mg
Calcium96 mg100 mg
Iron3.5 mg3.6 mg
Vitamin C0.0 mg0.0 mg

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Compare BAGELS with WHOLE GRAINS OATNUT BREAD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BAGELS — Nutrition Facts | FoodFactsUSA