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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BANANA NUT MUFFIN

USDA FoodData Central · Branded · FDC ID 1896182 · serving: 127 g (127 g)

Product details

Brand owner
FGF LLC
Brand
COFFEE HOUSE
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label serving
127 g
UPC / GTIN
883426041006

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN OIL, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), EGG, WALNUTS, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SALT, BAKING SODA, SPICE, SODIUM BENZOATE PRESERVATIVE WATER, METHYL PARABEN PRESERVATIVE, PROPYL PARABEN PRESERVATIVE.

NutrientPer 100 gPer serving (127 g)
Calories433550
Protein5.5 g7.0 g
Total fat24.4 g31.0 g
Saturated fat3.5 g4.5 g
Trans fat0.0 mg0.0 mg
Cholesterol39 mg50 mg
Total carbohydrate48.8 g62.0 g
Dietary fiber1.6 g2.0 g
Total sugars27.6 g35.0 g
Sodium228 mg290 mg
Calcium16 mg20 mg
Iron2.1 mg2.7 mg
Vitamin C2.8 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 127 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat31 g40%
Saturated fat4.5 g22%
Cholesterol49.53 mg17%
Sodium289.56 mg13%
Total carbohydrate62 g23%
Dietary fiber2.03 g7%
Calcium20.32 mg2%
Iron2.71 mg15%
Vitamin C3.56 mg4%

Similar foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare BANANA NUT MUFFIN with PUMPKIN BITES WITH CREAM CHEESE FROSTING, PUMPKIN WITH CREAM CHEESE FROSTING

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.