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Basic 4 Cereal

Name: Basic 4 Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2724731 · serving: 55 grm (55 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Basic Four
Category: Processed Cereal Products
Label serving: 55 grm
UPC / GTIN: 00016000157644

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (55 grm)

Calories363200

Protein7.0 g3.9 g

Total fat3.9 g2.1 g

Saturated fat1.1 g0.6 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.8 g44.4 g

Dietary fiber9.1 g5.0 g

Total sugars22.0 g12.1 g

Sodium489 mg269 mg

Potassium308 mg169 mg

Calcium236 mg130 mg

Iron6.5 mg3.6 mg

Zinc4.0 mg2.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)164 µg90 µg

Vitamin D7 µg4 µg

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Compare Basic 4 Cereal with Kashi Go Cereal Crunch 2.3oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.