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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BEACH BASH SUNFLOWER KERNELS, PINEAPPLE, PUMPKIN SEEDS, CRANBERRIES, APRICOTS NOT NUTS! SEED AND FRUIT MIX, BEACH BASH

USDA FoodData Central · Branded · FDC ID 2111766 · serving: 46 g (46 g)

Product details

Brand owner
Enjoy Life Natural Brands, LLC
Brand
ENJOY LIFE
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
46 g
UPC / GTIN
853522000672

Ingredients

RAW SUNFLOWER KERNELS, PINEAPPLES* (PINEAPPLE, CANE SUGAR, CITRIC ACID), ROASTED HULLED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL, SALT), CRANBERRIES* (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), APRICOTS*.

NutrientPer 100 gPer serving (46 g)
Calories478220
Protein13.0 g6.0 g
Total fat26.1 g12.0 g
Saturated fat3.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g23.0 g
Dietary fiber6.5 g3.0 g
Total sugars32.6 g15.0 g
Sodium163 mg75 mg
Calcium43 mg20 mg
Iron3.9 mg1.8 mg
Vitamin C2.6 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 46 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium74.98 mg3%
Total carbohydrate23 g8%
Dietary fiber2.99 g11%
Calcium19.78 mg2%
Iron1.8 mg10%
Vitamin C1.2 mg1%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare BEACH BASH SUNFLOWER KERNELS, PINEAPPLE, PUMPKIN SEEDS, CRANBERRIES, APRICOTS NOT NUTS! SEED AND FRUIT MIX, BEACH BASH with CHOCOLATE CHIPS SWEET & SALTY SEED & FRUIT MIX, CHOCOLATE CHIPS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.