BEEF & BROCCOLI WITH WHITE RICE

Name: BEEF & BROCCOLI WITH WHITE RICE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1558234 · serving: 283 g (283 g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HT TRADERS
Category: Frozen Dinners & Entrees
Label serving: 283 g
UPC / GTIN: 07203671121

Ingredients

COOKED RICE (WATER, RICE [ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BROCCOLI, BEEF AND STARCH STEAK STRIPS (BEEF, WATER LESS THAN 2% CORN STARCH, SALT, NATURAL FLAVOR, SPICE), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), MODIFIED FOOD STARCH, CANOLA OIL, SUGAR, SHERRY WINE, SALT, GARLIC, ONION POWDER, SPICES.

NutrientPer 100 gPer serving (283 g)

Calories102289

Protein5.7 g16.0 g

Total fat2.5 g7.0 g

Saturated fat0.5 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol12 mg34 mg

Total carbohydrate13.4 g38.0 g

Dietary fiber0.7 g2.0 g

Total sugars1.1 g3.0 g

Sodium336 mg951 mg

Calcium14 mg40 mg

Iron0.6 mg1.8 mg

Vitamin C8.5 mg24.1 mg

Similar foods in Frozen Dinners & Entrees

Food (per 100 g)CalProteinSugar

FETTUCCINI WITH MEAT SAUCE PASTA · Nestle Usa-Frozen Food Division1024.3 g2.4 g KIDFRESH SPAGHETTI LOOPS MEAT SAUCE, 7.25 OZ · Kidfresh1024.4 g2.9 g SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND PUREED VEGETABLES, SPAGHETTI LOOPS MEAT SAUCE · Kidfresh1024.4 g2.9 g MAPLE CHIPOTLE VEGGIE BOWL, MAPLE CHIPOTLE · Conagra Brands, Inc.1023.6 g4.9 g MEAL, PORTABELLA SPINACH PARMESAN · Conagra Brands, Inc.1024.1 g1.1 g TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES, AND BLEND OF CHEESES, SERVED WITH PASTA IN A ZESTY MARINARA SAUCE CAFE STEAMERS, TURKEY SAUSAGE LASAGNA · Conagra Brands, Inc.1025.3 g2.5 g LOBSTER CHEESE RAVIOLI · Conagra Brands, Inc.1024.3 g3.5 g STIR FRY WITH SOBA NOODLES SHRIMP BOWL · Gorton's of Gloucester1025.7 g2.5 g

Compare BEEF & BROCCOLI WITH WHITE RICE with FETTUCCINI WITH MEAT SAUCE PASTA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.