BEEF & BROCCOLI WITH WHITE RICE, BEEF & BROCCOLI

Name: BEEF & BROCCOLI WITH WHITE RICE, BEEF & BROCCOLI — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2066771 · serving: 283 g (283 g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HT TRADERS
Category: Frozen Dinners & Entrees
Label serving: 283 g
UPC / GTIN: 07203671121

Ingredients

COOKED RICE (WATER, RICE [ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BROCCOLI, BEEF AND STARCH STEAK STRIPS (BEEF, WATER LESS THAN 2% CORN STARCH, SALT, NATURAL FLAVOR, SPICE), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), MODIFIED FOOD STARCH, CANOLA OIL, SUGAR, SHERRY WINE, SALT, GARLIC, ONION POWDER, SPICES.

NutrientPer 100 gPer serving (283 g)

Calories102289

Protein5.7 g16.0 g

Total fat2.5 g7.0 g

Saturated fat0.5 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol12 mg34 mg

Total carbohydrate13.4 g38.0 g

Dietary fiber0.7 g2.0 g

Total sugars1.1 g3.0 g

Sodium336 mg951 mg

Calcium14 mg40 mg

Iron0.6 mg1.8 mg

Vitamin C8.5 mg24.1 mg

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Compare BEEF & BROCCOLI WITH WHITE RICE, BEEF & BROCCOLI with FETTUCCINI WITH MEAT SAUCE PASTA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.