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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRI

USDA FoodData Central · Branded · FDC ID 1889769 · serving: 55 g (55 g)

Product details

Brand owner
Purse Seine Holdings LLC
Brand
BELA
Category
Canned Seafood
Label serving
55 g
UPC / GTIN
853232002331

Ingredients

MACKEREL, ORGANIC EXTRA VIRGIN OLIVE OIL (34%), ORGANIC PIRI-PIRI (0.3%), SEA SALT.

NutrientPer 100 gPer serving (55 g)
Calories200110
Protein50.9 g28.0 g
Total fat16.4 g9.0 g
Saturated fat3.6 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol36 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium218 mg120 mg
Calcium273 mg150 mg
Iron2.0 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Canned Seafood

Compare BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRI with LIGHTLY SMOKED IN SPICY OIL SARDINES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRI — Nutrition Facts | FoodFactsUSA