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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BEN'S ORIGINAL READY RICE, RED BEANS & RICE, 8.5 OZ. POUCH

USDA FoodData Central · Branded · FDC ID 2597140 · serving: 147 grm (147 g)

Product details

Brand owner
Uncle Ben's Inc.
Brand
BEN'S ORIGINAL
Category
Entrees, Sides & Small Meals
Label serving
147 grm
UPC / GTIN
0054800423422

Ingredients

WATER, PARBOILED LONG GRAIN RICE, RED BEANS, LESS THAN 2% OF: CANOLA OIL, SALT, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, SUGAR, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), DEXTROSE, YEAST*, NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVORS, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT

NutrientPer 100 gPer serving (147 grm)
Calories136200
Protein4.1 g6.0 g
Total fat2.0 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate25.2 g37.0 g
Dietary fiber2.0 g2.9 g
Total sugars1.4 g2.0 g
Sodium313 mg460 mg
Potassium395 mg581 mg
Calcium34 mg50 mg
Iron1.5 mg2.2 mg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BEN'S ORIGINAL READY RICE, RED BEANS & RICE, 8.5 OZ. POUCH — Nutrition Facts | FoodFactsUSA