Beverages, Coconut water, ready-to-drink, unsweetened

Name: Beverages, Coconut water, ready-to-drink, unsweetened — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174831 · serving: 1 cup (245 g)

NutrientPer 100 gPer serving (1 cup)

Calories1844

Protein0.2 g0.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate4.2 g10.4 g

Dietary fiber0.0 g0.0 g

Total sugars3.9 g9.6 g

Sodium26 mg64 mg

Potassium165 mg404 mg

Calcium7 mg17 mg

Iron0.0 mg0.1 mg

Magnesium6 mg15 mg

Zinc0.0 mg0.0 mg

Vitamin C9.9 mg24.3 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Compare Beverages, Coconut water, ready-to-drink, unsweetened with Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.