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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BIRDS EYE, STEAMFRESH, PENNE WITH SPINACH IN A PARMESAN SAUCE

USDA FoodData Central · Branded · FDC ID 2038000 · serving: 192 g (192 g)

Product details

Brand owner
Pinnacle Foods Group LLC
Brand
BIRDS EYE
Category
Frozen Dinners & Entrees
Label serving
192 g
UPC / GTIN
014500015525

Ingredients

COOKED WHITE RICE (WATER, RICE), BROCCOLI, CARROTS, ONIONS, SEASONING (MALTODEXTRIN, WHEY SALT, FOOD STARCH-MODIFIED, HYDROLYZED CORN, PROTEIN DEHYDRATED ONIONS, YEAST EXTRACT, DEHYDRATED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, CORN SYRUP SOLIDS, TURMERIC POWDER, AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE,SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DEHYDRATED CHICKEN BROTH, SUNFLOWER OIL), SOYBEAN.

NutrientPer 100 gPer serving (192 g)
Calories156300
Protein3.1 g6.0 g
Total fat2.3 g4.5 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate27.6 g53.0 g
Dietary fiber1.0 g1.9 g
Total sugars1.6 g3.0 g
Sodium401 mg770 mg
Calcium31 mg60 mg
Iron0.0 mg0.0 mg
Vitamin C4.7 mg9.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 192 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.49 g6%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium769.92 mg33%
Total carbohydrate52.99 g19%
Dietary fiber1.92 g7%
Calcium59.52 mg5%
Iron0 mg0%
Vitamin C9.02 mg10%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.