BITE SIZE SHREDDED WHEAT

Name: BITE SIZE SHREDDED WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 561738 · serving: 55 g (55 g)

Product details

Brand owner: Giant Eagle, Inc.
Category: Cereal
Label serving: 55 g
UPC / GTIN: 03003408830

Ingredients

WHOLE WHEAT, SUGAR, BLUEBERRY FLAVORED CRUNCHLETS (SUGAR, CORN CEREAL, SOYBEAN OIL MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE AND BLUE 2 LAKE), GELATIN, COLOR (BLUE 2 LAKE AND RED 40), NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHOLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), TRICALCIUM PHOSPHATE, FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (55 g)

Calories364200

Protein7.3 g4.0 g

Total fat1.8 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.2 g43.0 g

Dietary fiber9.1 g5.0 g

Total sugars20.0 g11.0 g

Sodium0 mg0 mg

Potassium382 mg210 mg

Calcium0 mg0 mg

Iron29.4 mg16.2 mg

Magnesium73 mg40 mg

Zinc2.7 mg1.5 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

MULTIGRAIN WITH FRUIT & ALMONDS CEREAL · BASIC 43647.3 g21.8 g BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED · Giant Eagle, Inc.3647.3 g20.0 g SPARTAN, CRISP RICE · McIlhenny Company3646.1 g9.1 g CHOCOLATE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, CHOCOLATE · The Kellogg Company3649.1 g21.8 g WEGMANS, SHREDDED WHEAT WHOLE GRAIN WHEAT CEREAL · Wegmans Food Markets, Inc.36410.9 g0.0 g MULTIGRAIN WITH FRUIT & ALMONDS CEREAL, FRUIT; ALMONDS · General Mills, Inc.3647.3 g21.8 g GREAT VALUE, APPLE BLASTS, SWEETENED MULTI-GRAIN CEREAL · Wal-Mart Stores, Inc.3646.1 g48.5 g SHREDDED WHEAT, STRAWBERRY FROSTED · Giant Eagle, Inc.3647.3 g20.0 g

Compare BITE SIZE SHREDDED WHEAT with MULTIGRAIN WITH FRUIT & ALMONDS CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.