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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK BEAN & SWEET CORN PUPUSAS

USDA FoodData Central · Branded · FDC ID 1473230 · serving: 71 g (71 g)

Product details

Brand owner
Tres Pupusas LLC
Brand
TRES LATIN FOODS
Category
Frozen Appetizers & Hors D'oeuvres
Label serving
71 g
UPC / GTIN
854430002376

Ingredients

ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), BLACK BEANS (BLACK BEANS, SALT), ORGANIC CORN, OLIVE OIL, SALT.

NutrientPer 100 gPer serving (71 g)
Calories183130
Protein5.6 g4.0 g
Total fat4.9 g3.5 g
Saturated fat0.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate31.0 g22.0 g
Dietary fiber5.6 g4.0 g
Total sugars1.4 g1.0 g
Sodium239 mg170 mg
Calcium28 mg20 mg
Iron1.0 mg0.7 mg
Vitamin C1.7 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 71 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium169.69 mg7%
Total carbohydrate22 g8%
Dietary fiber3.98 g14%
Calcium19.88 mg2%
Iron0.72 mg4%
Vitamin C1.21 mg1%

Similar foods in Frozen Appetizers & Hors D'oeuvres

Compare BLACK BEAN & SWEET CORN PUPUSAS with SOUTHERN STYLE BREADED CHICKEN STRIPS WITH RIB MEAT, SOUTHERN STYLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.