Home / Brands / FRESH & EASY
BLACK BEANS
USDA FoodData Central · Branded · FDC ID 356567 · serving: 50 g (50 g)
Product details
- Brand owner
- FRESH & EASY
- Category
- Vegetable and Lentil Mixes
- Label serving
- 50 g
- UPC / GTIN
- 5051379025519
Ingredients
BLACK BEANS.
NutrientPer 100 gPer serving (50 g)
Calories340170
Protein22.0 g11.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.0 g32.0 g
Dietary fiber24.0 g12.0 g
Total sugars2.0 g1.0 g
Sodium0 mg0 mg
Calcium160 mg80 mg
Iron9.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate32 g12%
Dietary fiber12 g43%
Calcium80 mg6%
Iron4.5 mg25%
Vitamin C0 mg0%
Similar foods in Vegetable and Lentil Mixes
Food (per 100 g)CalProteinSugar
BLACKEYE PEAS · Smart & Final Iris Corporation34023.4 g6.4 gGREEN SPLIT PEAS · C & F34024.0 g8.0 gBEANS · TEXAS34022.0 g0.0 gGIANT EAGLE, MAYOCOBA BEANS · Giant Eagle, Inc.34022.0 g0.0 gGREEN SPLIT PEAS · FIRST STREET34024.0 g8.0 gFARRO AN ANCIENT WHOLE GRAIN · ALESSI34014.0 g2.0 gTOOR DAL PLAIN SPLIT PIGEON PEAS · Multicom Publishing Incorporated34022.0 g3.0 gCANARY BEANS · Goya Foods, Inc.34023.4 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.