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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK DAHL, BLACK

USDA FoodData Central · Branded · FDC ID 2642947 · serving: 283 grm (283 g)

Product details

Brand owner
GS1 Ireland
Brand
STRONG ROOTS
Category
Frozen Dinners & Entrees
Label serving
283 grm
UPC / GTIN
810012620925

Ingredients

COOKED BROWN LENTILS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), WATER, LEAF SPINACH, GRILLED ONION (ONION, SUNFLOWER OIL), RICED SWEET POTATO, TOMATO PULP, GINGER PUREE, SUNFLOWER OIL, GARLIC, COCONUT CREAM (COCONUT EXTRACT, WATER), TOMATO PUREE, GREEN JALAPEO, CORN STARCH, LEMON JUICE FROM CONCENTRATE, VEGETABLE STOCK, RICE STARCH, SALT, SPICES.

NutrientPer 100 gPer serving (283 grm)
Calories110311
Protein6.4 g18.0 g
Total fat1.8 g5.0 g
Saturated fat0.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.0 g48.0 g
Dietary fiber8.8 g24.9 g
Total sugars1.2 g3.4 g
Sodium214 mg606 mg
Potassium212 mg600 mg
Calcium37 mg105 mg
Iron1.8 mg5.0 mg
Vitamin D0 µg0 µg

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Compare BLACK DAHL, BLACK with MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE, MONGOLIAN WITH ASPARAGUS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLACK DAHL, BLACK — Nutrition Facts | FoodFactsUSA