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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK WALNUTS

USDA FoodData Central · Branded · FDC ID 2386931 · serving: 32 g (32 g)

Product details

Brand owner
The Basket Is Full, Inc.
Brand
PUR KERNELS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
32 g
UPC / GTIN
861210000484

Ingredients

(NATURAL PLANT) ORGANIC BLACK WALNUTS

NutrientPer 100 gPer serving (32 g)
Calories594190
Protein21.6 g6.9 g
Total fat50.0 g16.0 g
Saturated fat3.1 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber6.2 g2.0 g
Sodium0 mg0 mg
Potassium450 mg144 mg
Calcium62 mg20 mg
Magnesium167 mg53 mg
Zinc2.8 mg0.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 32 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate0 g0%
Dietary fiber1.98 g7%
Potassium144 mg3%
Calcium19.84 mg2%
Magnesium53.44 mg13%
Zinc0.9 mg8%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare BLACK WALNUTS with ALMONDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLACK WALNUTS — Nutrition Facts | FoodFactsUSA