FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACKBEAN & SUNFLOWER SEED SOY FREE TEMPEH, BLACKBEAN & SUNFLOWER SEED

USDA FoodData Central · Branded · FDC ID 2366556 · serving: 227 g (227 g)

Product details

Brand owner
Uncle John's
Brand
SQUIRREL & CROW
Category
Other Meats
Label serving
227 g
UPC / GTIN
703856866553

Ingredients

**BLACK BEANS, WATER, *SUNFLOWER SEEDS, LESS THAN 2% OF *APPLE CIDER VINEGAR, TEMPEH CULTURE (R. OLIGOSPORUS, RICE FLOUR).

NutrientPer 100 gPer serving (227 g)
Calories172390
Protein9.3 g21.0 g
Total fat7.0 g16.0 g
Saturated fat0.7 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.3 g46.0 g
Dietary fiber7.5 g17.0 g
Total sugars0.4 g1.0 g
Sodium0 mg0 mg
Potassium348 mg790 mg
Calcium31 mg70 mg
Iron2.3 mg5.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate45.99 g17%
Dietary fiber17.02 g61%
Potassium789.96 mg17%
Calcium70.37 mg5%
Iron5.11 mg28%

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Compare BLACKBEAN & SUNFLOWER SEED SOY FREE TEMPEH, BLACKBEAN & SUNFLOWER SEED with BLACK TRUFFLE & SEA SALT BAKED TOFU, BLACK TRUFFLE & SEA SALT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.