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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUE DIAMOND ALMONDS, WHOLE NATURAL SMART SNACKING

USDA FoodData Central · Branded · FDC ID 485744 · serving: 43 g (43 g)

Product details

Brand owner
Blue Diamond Growers
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
43 g
UPC / GTIN
041570052037

Ingredients

ALMONDS.

NutrientPer 100 gPer serving (43 g)
Calories581250
Protein20.9 g9.0 g
Total fat51.2 g22.0 g
Saturated fat3.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.6 g8.0 g
Dietary fiber11.6 g5.0 g
Total sugars4.7 g2.0 g
Sodium0 mg0 mg
Potassium721 mg310 mg
Calcium233 mg100 mg
Iron4.2 mg1.8 mg
Magnesium279 mg120 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLUE DIAMOND ALMONDS, WHOLE NATURAL SMART SNACKING — Nutrition Facts | FoodFactsUSA