BLUEBERRY CHIA VEGETARIAN MEALS, BLUEBERRY CHIA

Name: BLUEBERRY CHIA VEGETARIAN MEALS, BLUEBERRY CHIA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2156596 · serving: 206 g (206 g)

Product details

Brand owner: Conagra Brands, Inc.
Brand: HEALTHY CHOICE
Category: Frozen Dinners & Entrees
Label serving: 206 g
UPC / GTIN: 072655220256

Ingredients

SAUCE (WATER, BLUEBERRIES, HONEY, YOGURT [CULTURED GRADE A NONFAT MILK], CHIA SEEDS, LEMON JUICE CONCENTRATE, CORN STARCH, SALT), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, RED QUINOA, MILLET), PEACHES (ASCORBIC ACID AND CITRIC ACID TO RETAIN COLOR), MATCHA GREEN TEA GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, HONEY, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, MATCHA GREEN TEA POWDER), PUMPKIN SEED KERNELS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

NutrientPer 100 gPer serving (206 g)

Calories150309

Protein4.4 g9.0 g

Total fat3.9 g8.0 g

Saturated fat0.7 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate24.3 g50.0 g

Dietary fiber2.9 g6.0 g

Total sugars9.7 g20.0 g

Sodium17 mg35 mg

Potassium155 mg319 mg

Calcium29 mg60 mg

Iron1.3 mg2.6 mg

Vitamin C17.5 mg36.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.