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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, BLUEBERRY CRANBERRY

USDA FoodData Central · Branded · FDC ID 2474320 · serving: 43 g (43 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
43 g
UPC / GTIN
030000563199

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED BLUEBERRIES, DRIED CRANBERRIES, SALT, ASCORBIC ACID (SOURCE OF VITAMIN C), NATURAL FLAVOR, DL-ALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein9.3 g4.0 g
Total fat5.8 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber7.0 g3.0 g
Total sugars20.9 g9.0 g
Sodium465 mg200 mg
Potassium302 mg130 mg
Calcium47 mg20 mg
Iron3.0 mg1.3 mg
Vitamin C20.9 mg9.0 mg

Similar foods in Cereal

Compare BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, BLUEBERRY CRANBERRY with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BLUEBERRY CRANBERRY FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS, BLUEBERRY CRANBERRY — Nutrition Facts | FoodFactsUSA