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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BOB'S RED MILL, GRAINS & NUTS HOT CEREAL

USDA FoodData Central · Branded · FDC ID 2055445 · serving: 40 g (40 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
40 g
UPC / GTIN
039978001207

Ingredients

WHOLE GRAIN WHEAT, RYE TRITICALE, OATS, SUNFLOWER SEEDS, CASHEWS, AND WALNUTS.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein15.0 g6.0 g
Total fat7.5 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.5 g27.0 g
Dietary fiber12.5 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium50 mg20 mg
Iron3.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare BOB'S RED MILL, GRAINS & NUTS HOT CEREAL with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BOB'S RED MILL, GRAINS & NUTS HOT CEREAL — Nutrition Facts | FoodFactsUSA