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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BOB'S RED MILL, PREMIUM MUFFIN MIX, DATE NUT BRAN

USDA FoodData Central · Branded · FDC ID 1477889 · serving: 23 g (23 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Bread & Muffin Mixes
Label serving
23 g
UPC / GTIN
039978002204

Ingredients

STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WHEAT BRAN, DATES, NON-FAT DRY MILK, CASHEWS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND WALNUTS.

NutrientPer 100 gPer serving (23 g)
Calories30470
Protein8.7 g2.0 g
Total fat2.2 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.5 g13.0 g
Dietary fiber8.7 g2.0 g
Total sugars8.7 g2.0 g
Sodium696 mg160 mg
Calcium87 mg20 mg
Iron3.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

BOB'S RED MILL, PREMIUM MUFFIN MIX, DATE NUT BRAN — Nutrition Facts | FoodFactsUSA